The first thought that ran through my head this morning when my alarm went off was, “who sets an alarm on Sunday morning?!” As I rolled over to hit the snooze button, it occurred to me that it was, in fact, Monday morning. #fail So here I am at work, instead of lazily lounging in my comfortable bed. What happened to the weekend? Skylar was in LA visiting her brother so I was home alone. I occupied myself by refinishing a dresser that I bought last weekend at a garage sale for $30 (score!), reading, and generally being a lazy son-of-a-gun. Suffice it to say, it was wonderful. But like always, it was over too soon.
After not waking up to run this morning, I felt like kind of a schmuck so I decided to jot down a quick workout schedule for the week. If I don’t have something written down, it’s like it doesn’t exist. In order to keep myself accountable, I need something I can check off. And on that note, here is my plan for the week:
Monday- circuit
Tuesday- run + circuit
Wednesday- run + yoga
Thursday- restorative yoga (aka- best day of the week)
Friday- run
Saturday- hike
Sunday- rest
This is the week of creating good habits! Who’s with me?!
post-race sunset yoga on the beach? sign me up!
I was inspired this weekend to get serious about running again after seeing all the tweets and pictures online about the Seawheeze half-marathon in Vancouver. It looked like the most funnest (yep, I said it) race ever and was a good kick in the butt to get my butt in shape. Next year, I’m going to run it. I need an excuse to visit Vancouver anyway.
Happy Monday!
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